401.258.6937

      training for peak fitness and health

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"In 35 years of working out, both with and without trainers, I never achieved what Orlando accomplished in 12 months."
                          
~ Dan ~

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weight loss programs

The science-based, proven weight loss system

Transitions Lifestyle System is a science-based, proven weight loss system that is designed to help you to lose the weight AND keep it off--for life!  It is not a diet.  It is a complete system designed to help you achieve your weight loss goals, get health from the inside out, and keep it off for life.  It is appropriate for both genders and ALL ages. 

Transitions Lifestyle System is so important that it is integrated into all programs.  Groups programs, individual programs and children's programs available.  Also, we can accomodate in-home group programs as well.

Please call or email for more information. 




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Complete Athlete | 47 Gooding Avenue | Bristol, RI  02809 | 401.258.6937