401.258.6937

      training for peak fitness and health

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Training for Peak Fitness and Health



"I never thought I'd workout with a group.  I LOVE group training!  It's more competitive.  But it's also more fun!  We share tips, recipes, ideas and we have all accomplished as a group what we would never have accomplished on our own."
                                  ~ Nancy R ~

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group programs

Small workout groups are geared towards individuals looking for a challenging and fun workout to help reach their goals of becoming, leaner, healthier and stronger.  It is one hour of combined core, cardio, weight training and flexibility that is accomplished in circuit training.

Workout groups are offered:

Mondays and Wednesdays:     9:00 AM & 6:30 PM
Tuesdays and Thursdays:     10:00 AM
Saturdays:     7:00, 8:00, 9:00 & 10:00 AM

New times can be added.  Please call 401.258.6937 or click here to email for more information.




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Complete Athlete | 47 Gooding Avenue | Bristol, RI  02809 | 401.258.6937